Health & Wellbeing

We compare the benefits of a Hot Tub Vs Ice Bath. Both have a different purpose and benefits, but which is better in the long term?

Hot tubs can be beneficial to mental health issues such as depression as Dawn Murphy and her husband have found out.

From reduced anxiety to elevated heart rates, there are scientifically proven health benefits of using a Lay-Z-Spa hot tub.

The buoyancy of water in a hot tub makes it an ideal place to exercise, especially for anyone with mobility issues or in recovery from muscle or joint strain. Discover these 5 easy low‑impact hot tub exercises.

Marion, a COPD sufferer, explains that a hot tub can help with breathing conditions like hers as well as alleviate muscle soreness and improve mental health.

Olympic swimmer Matt Richards MBE explains the benefits of introducing a hot tub into his recovery process.

British rugby legend James Haskell talks about recovery & wellness with his Lay-Z-Spa, keeping with his physical training and the importance of unwinding.

The all-natural Tranquil Spa Dead Sea Salts are a brilliant new addition to the ClearWater® range offering aromatherapeutic, relaxing, cleansing and de-toxifying experiences.

Using your inflatable hot tub in winter has many positive effects on your wellbeing. Here are a few reasons to jump in that 40°C water this winter.

No more ice baths. Hot tubs are the way to go after sports and exercise if you want to actually get on the fast track to recovery. Sports recovery with a hot tub will get results quickly and effectively.