Health & Wellbeing

There are many benefits to using a Lay-Z-Spa in winter from reconnecting to the outdoors to health & wellness. We have put together 5 reasons why you should be using your Lay-Z-Spa in winter.

No more ice baths. Hot tubs are the way to go after sports and exercise if you want to actually get on the fast track to recovery. Sports recovery with a hot tub will get results quickly and effectively.

Scientific studies now demonstrate that there are comparable benefits between using a hot tub and physical exercise. This is particularly applicable to the elderly or those less-able as they can easily use a hot tub for health and wellbeing.

Winter is the perfect time to boost your wellness and make the best of the chilliest of seasons. It may be tempting to spend the evenings and weekends cosied up on the couch, but it’s time to take our wellbeing into our own hands and face the year with vigour.

Whether your goal is to improve your diet, fitness or state of mind, using a Lay-Z-Spa in tandem with your goal can help you stick to your new routine

Research has proven that regular use of a hot tub can relieve some of the symptoms of arthritis which affects around 10 million people in the UK

More and more of us are discovering the benefits of regular hydromassage therapy. Find out more about doing this with your hot tub

Using simple yoga moves in your hot tub will do a lot for your wellbeing and anyone can embrace it!

Hot tubs offer many benefits relating to fitness and exercise. One popular option is using your hot tub before running.

Take inspiration from the Danish and embrace a hygge lifestyle with relaxing and self-indulgence.